Long Vacation....

Packed myself up and embark on this journey... to look for something that was lost.. to look for something that is precious.. to understand who I am...

Sunday, August 29, 2004

Hang over- Day 10

Today got hangover of the 'special' day mood... get super depress again.. n could not control my emotion... n start messaging rubbish to you again... n also the blog is down for awhile!~!~~ (arhhh this blogger is not stable, keep having problem either can't log in or can't post or update my entry!!!).

[On the phone]
Feel like talking to a wall, all I hear is my voice... no response... wonder you heard what I said... Feel so strange talking to you... in here... you are different.. in the real world... you are too is different... you are a stranger....

[Yesterday]
Been a busy saturday... people called me out for pool, drink & pool, movie, KTV etc... thought life as a single will be much quieter... but in seems like the opposite... sometime have to entertain people that I don't have mood to... Like e.g have to walk around with my laptop and wait for my friends to come and play pool... was super tired and bored... having to roam around aimlessly to kill the time... (<_<).>

What is depression?
Depression is a very common experience. Everyone feels fed up, miserable or sad sometimes. Usually the reason is obvious - disappointment, frustration, losing someone or something important. Such sadness and grief are normal and temporary reactions to life's stresses.
However, when a depressed mood continues for some time, whether following a particular event or for no apparent reason, the person may be suffering from clinical depression - an illness that needs treatment and can be treated effectively. It is not a sign of personal weakness or a condition that can be willed or wished away.

Symtoms of depression
- Persistent sadness or low mood lasting more than two weeks
- loss of interest and enjoyment in usual activities
- lack of drive and motivation that makes even simple tasks and decisions difficult or impossible
- utter fatigue
- difficulty concentrating or making decision
- memory disturbances
- agitation and restlessness
- loss or gain in appetite with loss or gain in weight
- insomnia or excessive sleeping
- loss of outward affection, loss of interest in sex
- loss of self confidence, avoiding people
- irritability
- feelings of guilt, worthlessness, inadequacy, helplessness and hopelessness
- feeling worse at a particular time of day, usually mornings
- recurrent suicidal thoughts; these are very common in depression and they are signs that help is needed

Wish you could go and see a doctor... it matches so much about your condition...

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